Body-Solid GFID31 Flat/Incline/Decline Bench – 3/4 view, inclined, with leg hold-down

Body-Solid GFID31B Flat Incline Decline Bench

Regular price$485.00
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Delivery & pickup — showroom pickup, white-glove delivery (quoted by address), or freight when quoted.
Financing available Ask about monthly payments
Delivery & install White-glove — quoted for your address
Try it in our showroom 13 strength items on our floor
Local since 1990 Setup, service & repair
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Prefer to talk first? Call 316-681-2527 — local showroom & white-glove delivery (quoted by address).


The Body-Solid GFID31B Flat/Incline/Decline Bench has a shortened base frame that fits Smith machines, power racks and multi-press racks, so incline and shoulder presses keep proper form. A six-position back pad and an eight-position seat, a T-bar leg hold-down and transport wheels come standard. It’s on our floor, so stop in and try it.

Key Features

  • Rack-friendly frame: shortened base fits Smith machines, power racks and multi-press racks.
  • Six back pad positions: quick, secure ladder-style adjustment for flat, incline and decline work.
  • Eight seat positions: supports bent-knee sit-ups and ab crunches with proper lower-back support.
  • Leg hold-down included: T-bar leg hold-down attachment; expandable with the GLDA1 leg developer and GPCA1 preacher curl.
  • 600 lb capacity: thick DuraFirm upholstery on a steel frame rated for heavy use.
  • Easy to move: built-in transport wheels; 59″ × 27″ footprint, 57 lb.

Warranty

  • Home use: Body-Solid In-Home Lifetime Warranty: lifetime on frame and welds; lifetime on pulleys, bushings, bearings, hardware, plates and guide rods; lifetime on cables, upholstery and grips (normal wear).
  • Light commercial use: Frame and welds lifetime; pulleys, bushings, bearings, hardware, plates and guide rods 3 years; cables, upholstery and grips 1 year.

What's Included

  • T-bar leg hold-down attachment

Try It, Get It Delivered, Keep It Running

  • See it in our Wichita showroom: This model is on our floor. Stop in and try it.
  • White-glove delivery & installation: Wichita and beyond, quoted by address. Delivery & installation details.
  • In-store pickup: available on request.
  • Service & repair: available from our team. See Service & Repair.
  • Financing: ask about options. See our financing page.

Request a Quote above, or call 316-681-2527, for pricing, availability and a delivery quote to your address.

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Warranty (Home): Body-Solid In-Home Lifetime: frame, welds, hardware, upholstery and grips (normal wear)

Warranty (Light Commercial): Frame and welds lifetime; pulleys, bushings, bearings, hardware, plates, guide rods 3 years; cables, upholstery, grips 1 year

Bench Type: Flat/incline/decline (FID), ladder-style adjustment

Back Pad Positions: 6

Seat Positions: 8

Weight Capacity: 600 lbs.

Leg Hold-Down: T-bar leg hold-down attachment included

Assembled Dimensions: 59” L x 27” W x 22” H

Product Weight: 57 lbs. (26 kg)

Transport Wheels: Yes

Optional Attachments: GLDA1 leg developer, GPCA1 preacher curl

Upholstery: DuraFirm

Finish: Black

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